Craving Quiche

Spent a fun-filled weekend in Madison.

Giraffe at Henry Vilas Zoo

Went to the zoo.

Pier on Lake Mendota

Walked along the Lake Mendota.

Stones Throw Madison

Did some bargain shopping ($10 clearance Lole top!).

Hopalicious and New Glarus

Stocked the fridge with some fave Wisconsin brews and my favorite preserves from the Dane County Farmers’ Market.

Potter's Crackers

And a few more Farmers’ Market finds like Stella’s Hot & Spicy Cheese Bread and these Rhubarb Graham Crackers from Potter’s Crackers.

There was also lots of eating, wandering around, a trip to Olbrich Botanical Gardens and we even went over to Sundance to see the film Salmon Fishing in Yemen.

Today I stayed home and got caught up on things like laundry and mowing the lawn. After attending to the fun domestic stuff, I took a little trip to Barnes & Noble and treated myself to a new cookbook. After a week of eating out (between my Door County and Madison travels) I wanted to jumpstart some healthy eating and be inspired with some new recipes.

The Gluten-Free Almond Flour Cookbook

I’ve been making many of Elana’s recipes from her website and thought it was time that I bought her book. While in Madison, I had some of the best quiche ever from La Baguette. Authentic French bakery, the quiche and pastries taste just like I remember from Paris. Swoon. While the quiche was sinful, it was also most likely made with butter and heavy cream (that is why it tastes so darn good!). I was happy to see a healthier version of quiche in the cookbook and decided that I’d make it for dinner tonight.

Quiche Crust

Here is the Savory Pie Crust (I did a sloppy job pressing it in the pan) made with just almond flour, baking soda, salt, green oniongrape seed oil and water. I did have to bake it about 12 minutes longer than the recipe stated, but it came out perfectly golden and made the house smell like almond cookies.

While the crust was cooling, I cooked the onion, broccoli, mushroomssun-dried tomatoes and garlic. I let the veggie mixture cool and went to water some plants in the garden. A half hour later and I was ready to prepare the quiche. I whisked 3 eggs and gently stirred in goat cheese & salt. I folded in the veggies and poured it into the prepared crust. Baked for 35 minutes and then let it sit for another half hour (while I did some more gardening).

Savory Quiche

The completed Savory Vegetable Quiche cooling on the table.

Quiche Closeup

Sliced and plated, ready to eat. Mr. Nine added lots of hot sauce to his, and admittedly the quiche was rather bland. I decided to forgo the hot sauce and just enjoy the mild veggie flavors. The crust was a bit crumbly, like a graham cracker crust. Next time I’d add another egg or two (my egg to veggie ratio seemed off, but I just eyeballed my measurements) but this was a good “healthy quiche” recipe. Of course it wasn’t as indulgent and creamy as La Baguette, but I won’t have to spend an extra hour (or two, or three) in the gym because of it. 😉

As I am writing this blog post, I smelled something burning. My Peanut Butter Chocolate Protein Bars! It wasn’t quite ready at 25 minutes, so I left it in for a few more but forgot to set the timer. 😦 I hope they are not too ruined… they look okay, but do smell a little overdone. I have no idea how long they’ve been in there… but longer than they should have been. Boo. I really wanted these to snack on this week and do not feel like making another batch tonight.

It is amazing how you can sit down at the computer for “just a few minutes” blogging, reading emails, catching up on Facebook and suddenly a huge chunk of time is gone.

Do you ever lose track of time while on the computer? Do you ever set a timer for yourself to limit your online time? What is your favorite quiche recipe? Rich and indulgent or light and healthy?

Update: The Peanut Butter Chocolate Protein Bars ended up being edible. A little on the dry side, but not burnt. They were probably in there 10-15 minutes longer than they were suppose to so that says a lot to how fool-proof this recipe is. 🙂

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Categories: Food, Travels | Tags: , , , , , , , | 3 Comments

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3 thoughts on “Craving Quiche

  1. Dana

    What a great day in Madison! I am looking forward to getting up there this summer. Do you think the quiche could be made without the cheese? Or just pass on this particular recipe? You look great, BTW.

    • The goat cheese really makes this dish, in my opinion. Since you stir in the crumbled bits of cheese, it creates these flavor pockets of warm, soft, salty goodness. Without it, this dish would lack any creaminess since it doesn’t contain any other dairy – just veggies, eggs & almond crust and would be too dry IMO. Is there a dairy free AND soy free cheese available that isn’t too processed?

  2. Pingback: A Healthy Food Community is Growing « Running on Cloud Nine

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